Feeling bogged down by the daily grind? It’s time for a retreat—and what better place to relax and rejuvenate than one of the world’s most stunning locations?
A five day retreat overlooking Nassau Bay (Photo: BookRetreats.com)
From New York to Nepal, yoga retreats are having ‘a moment’. Once upon a time, an all-inclusive holiday might have provided all the R&R you could hope for, but now, travellers are looking for more transformative, restorative experiences. With its pristine beaches, crystal-clear waters, and serene tropical landscapes, the Bahamas provides a perfect backdrop for this sort of self-reflection and mindfulness. Most are located in pristine beach settings and offer daily yoga practice, meditation, and holistic wellness activities, along with healthy meals and soul-stirring excursions. Whether you’re hoping to escape the hustle of everyday life or dive deeper into your practice, here are four of the best yoga retreats in the Bahamas, based on value for money, itinerary and customer feedback.
5 Day Yoga Vacation at Traditional Yoga Ashram
Those in search of profound relaxation and hoping to discover inner peace will be hard-pressed to find better than this five-day retreat in New Providence, overlooking one of the most beautiful beaches in the world. The inclusive retreat offers daily Sivananda, Hatha, and General Yoga sessions for all skill levels, along with meditation, chanting, and enriching workshops. Prices include two wholesome vegetarian meals each day, surrounded by the natural beauty of tropical gardens and pristine beaches. There’s an impressive rolling calendar of events and workshops from world-renowned speakers too. From £350
6 Day Yoga Vacation at a Traditional Yoga Ashram
World-renowned instructors join this six-day retreat (Photo: BookRetreats.com)
Designed by Swami Vishnudevananda, this retreat offers daily Hatha, Sivananda, and General Yoga sessions for all levels, complemented by a healthy vegetarian diet, silent meditation, and uplifting teachings. The retreat’s stunning natural surroundings, with its fresh sea air and tropical gardens, enhance the healing experience. Guests can engage in diverse workshops, connect with like-minded individuals, and explore spiritual growth through inspiring talks and performances by distinguished presenters. From £416
8 Day Divine Feminine Retreat
For something a little more transformative, try this exceptional women’s retreat in the Bahamas, designed for profound remembrance, celebration and healing. This unique experience features daily general Yoga sessions, womb healing work, and Divine Feminine workshops. Guests can enjoy a 2-day luxury excursion across the Exumas Islands to swim with nurse sharks and meet the famous swimming pigs too. As well as expert-led yoga sessions, the retreat offers three daily homecooked meals, sacred cacao ceremonies, and yoni art classes.
From £2,725